NUTRITION AND WELLNESS COACHING PROGRAMMES (HOPE)

Begin with any of our HOPE coaching programmes

by awcadmin
Make Enquiry

Holy Basil Programme

This is a 60-minute one-on-one coaching for those who want only a single, all-inclusive session or as a jumping-off platform for future sessions. The session will encompass answering your questions and providing support and information. At the end, we can develop a plan for future sessions based on your needs.

This programme includes:

  • One 60-minute session
  • Free Access to Our Wellness Community and private AWC Facebook Group
  • Access to professional grade dietary supplements, herbal teas and chemical-free personal care products
Make Enquiry

Oregano Programme

This is a 4-week one-on-one coaching for those who are ready and committed to make diet and/or lifestyle changes but need some structures to help kick-start the process.

This programme includes:

  • One 60-minute initial session to discuss current health and wellness goals
  • 3 follow-up sessions (45-minute per session) to track progress
  • Pantry makeover suggestions
  • Free Access to Our Wellness Community and private AWC Facebook Group
  • Access to professional grade dietary supplements, herbal teas and chemical-free personal care products
Make Enquiry

Peppermint Programme

This is a 8-week one-on-one coaching for those who has some health challenges and need more time to work through the changes needed to live a healthy and abundant life.
This programme includes:

  • One 60-minute initial session to discuss current health and wellness goals
  • 7 follow-up sessions (45-minute per session) to track progress
  • Pantry makeover suggestions
  • Free Access to Our Wellness Community and private AWC Facebook Group
  • Access to professional grade dietary supplements, herbal teas and chemical-free personal care products
Make Enquiry

Elderberry Programme

This is a 4-week group coaching (maximum group size: 5 persons) for those who want to get support and perspective not only from the coach but also from group members who have similar health concerns.
This programme includes:

  • 4 -sessions of 60 minutes each once every 2 weeks.
    Group sessions are scheduled on 2nd and 4th Wednesday nights of the month via Zoom. Time : 9 pm Singapore/Hong Kong time (GMT+08:00).
  • Topics include nutritional support for digestive health, raising healthy children, mental clarity, sustained weight loss, increased energy level, healthy pregnancy and babies, and many more
  • Free Access to Our Wellness Community and private AWC Facebook Group
  • Access to professional grade dietary supplements, herbal teas and chemical-free personal care products
Abundant Wellness Community